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Included Activities

Alabama lifetime counties only from 2008-11-30 to 2025-01-08

Type Date Title Dist(mi)
Ride 04/21/2011 Birmingham, AL panorama hwy 31 direct rain 8
Ride 04/20/2011 Homewood, AL rain mountain brook 33.5
Ride 04/20/2011 Birmingham, AL rain thunderstorm south cove loops mountainwoods 15.8
Ride 04/19/2011 Homewood, AL definitely not direct - wandering easy 31
Ride 04/19/2011 Birmingham, AL vesclub hwy 31 direct 7.7
Ride 04/18/2011 Birmingham, AL smyer vesclub return from work 2nd time 11.9
Ride 04/18/2011 Birmingham, AL return to work for meeting 7.2
Ride 04/18/2011 Birmingham, AL first ride home from work 10.1
Ride 04/18/2011 Birmingham, AL dolly ridge vestavia dr 10.5
Ride 04/15/2011 Homewood, AL 9.5
Ride 04/15/2011 Birmingham, AL 11.4
Ride 04/14/2011 Homewood, AL slow easy climbing 28.3
Ride 04/14/2011 Birmingham, AL 7.5
Ride 04/13/2011 Birmingham, AL ride with josiah 0.5
Ride 04/13/2011 Birmingham, AL extra wheel from bobs to home then climbing 48.1
Ride 04/13/2011 Birmingham, AL s cove loops vestavia forest lots of trees down 17
Ride 04/12/2011 Birmingham, AL round trip to bob's bikes 17
Ride 04/12/2011 Homewood, AL another broken spoke time to get a new rear wheel 27
Ride 04/12/2011 Birmingham, AL 8.1
Ride 04/11/2011 Homewood, AL 21.7
Ride 04/11/2011 Birmingham, AL 12
Ride 04/10/2011 Piedmont, AL Foothills Road Race (same field as last night's NRC) 14th 71.5
Ride 04/09/2011 Anniston, AL NRC Sunny King Criterium 36th 53.1
Ride 04/08/2011 Birmingham, AL easy laps - one with josiah 7.2
Ride 04/08/2011 Homewood, AL another flat tire vesclub dolly ridge 13.5
Ride 04/08/2011 Birmingham, AL south cove loops vestavia forest hwy 31 14.5
Ride 04/07/2011 Birmingham, AL ride back to work to reboot server 15.6
Ride 04/07/2011 Homewood, AL 22.1
Ride 04/07/2011 Birmingham, AL 8
Ride 04/06/2011 Homewood, AL infiniti med-i-spa pick up socks red mtn homewood ridges laps 38.6
Ride 04/06/2011 Birmingham, AL panorama vestavia forest 9.6
Ride 04/05/2011 Birmingham, AL south cove plus laurel view laps 9.8
Ride 04/05/2011 Birmingham, AL broken spoke in irondale - still rideable straight home 23.8
Ride 04/05/2011 Birmingham, AL panorama hwy 31 8.4
Ride 04/04/2011 Birmingham, AL easy laurel view laps (1 lap with josiah) 6.6
Ride 04/04/2011 Homewood, AL flat tire could anything else go wrong with my bike 21.3
Ride 04/04/2011 Birmingham, AL dolly ridge vestavia dr hwy 31 11.5
Ride 04/03/2011 Birmingham, AL who knew there was a perfect crit course in my neighborhood 12
Ride 04/03/2011 Birmingham, AL broken front derailleur south cove climbing loops 42.4
Ride 04/02/2011 Dothan, AL Cityfest Criterium plus warm-up - 12th place 57.1
Ride 04/01/2011 Homewood, AL 19
Ride 04/01/2011 Birmingham, AL 15.2
Ride 03/31/2011 Homewood, AL smyer vestavia woodcrest vestavia forest south cove 22.9
Ride 03/31/2011 Birmingham, AL panorama vestavia forest 8.6
Ride 03/30/2011 Homewood, AL rainy version of yesterday's ride 36.2
Ride 03/30/2011 Birmingham, AL south cove loops plus vestavia forest hwy 31 12.9
Ride 03/29/2011 Homewood, AL hwy 31 reverse liberty park springhill 36.7
Ride 03/29/2011 Birmingham, AL renfroe panorama 8.4
Ride 03/28/2011 Homewood, AL vesclub panorama 12
Ride 03/28/2011 Birmingham, AL vesclub hwy 31 afternoon meeting on campus 7.7
Ride 03/28/2011 Homewood, AL downtown pick up wheels and carry home 15
Ride 03/28/2011 Birmingham, AL vesclub panorama south cove 9.5
Ride 03/27/2011 Birmingham, AL ride to/from dinner 18.3
Ride 03/27/2011 Coker, AL Tour de Tuscaloosa State Road Race - 2nd place (1st Alabama rider) 68.9
Ride 03/26/2011 Tuscaloosa, AL Tour de Tuscaloosa crit - 8th place 38.5
Ride 03/25/2011 Homewood, AL climbing crit route 28.2
Ride 03/25/2011 Birmingham, AL south cove vestavia forest hwy 31 13.4
Ride 03/24/2011 Homewood, AL old montgomery hospital vesclub south cove 17.7
Ride 03/24/2011 Birmingham, AL panorama vestavia forest hwy 31 9.8
Ride 03/23/2011 Homewood, AL bob's bikes red mtn climbing liberty park sicard pumphouse 35.1
Ride 03/23/2011 Birmingham, AL south cove dolly ridge vestavia dr hwy 31 17
Ride 03/22/2011 Birmingham, AL school art 1.6
Ride 03/22/2011 Homewood, AL 24.9
Ride 03/22/2011 Birmingham, AL 8
Ride 03/21/2011 Homewood, AL bob's bikes homewood vestavia forest south cove 17.6
Ride 03/21/2011 Birmingham, AL dolly ridge vestavia dr hwy 31 11.8
Ride 03/20/2011 Chelsea, AL church to home via double oak 32.6
Ride 03/20/2011 Birmingham, AL home to church 28.7
Ride 03/19/2011 Birmingham, AL to Mount Cheaha 86.6
Ride 03/18/2011 Birmingham, AL triple ridge lots of climbing 52.4
Ride 03/17/2011 Birmingham, AL dog park with the kids 1.5
Ride 03/17/2011 Birmingham, AL Vestavia and Bluff Park technique climbing 40.3
Ride 03/16/2011 Birmingham, AL Double Oak Way 10,000 76.4
Ride 03/15/2011 Birmingham, AL community mapping meeting, bob's bikes, errands, climbing 39.6
Ride 03/14/2011 Birmingham, AL spring break ride with the kids around neighborhood 1.9
Ride 03/12/2011 Birmingham, AL climbing close to home 18.7
Ride 03/11/2011 Homewood, AL 19.8
Ride 03/11/2011 Birmingham, AL 13
Ride 03/10/2011 Homewood, AL Bob's Red Mountain Cahaba Heights Dolly Ridge 25.9
Ride 03/10/2011 Birmingham, AL South Cove Vestavia Forest 11.4
Ride 03/09/2011 Homewood, AL vesclub dolly ridge 31.3
Ride 03/09/2011 Birmingham, AL Flood heavy rain waterfall ride 13.7
Ride 03/08/2011 Homewood, AL cahaba beach meadowbrook indian crest 37.7
Ride 03/08/2011 Birmingham, AL renfroe vestavia forest 9.8
Ride 03/07/2011 Homewood, AL fun easy vestavia dr dolly ridge panorama 22.2
Ride 03/07/2011 Birmingham, AL dolly ridge vestavia dr 14.1
Ride 03/06/2011 Gallant, AL GSMR Training Race Chandler Mountaintop finish - 2nd 79.6
Ride 03/05/2011 Birmingham, AL rainy climbing close to home 13.3
Ride 03/05/2011 Birmingham, AL rainy cold wet 37.5
Ride 03/04/2011 Birmingham, AL bike ride with josiah 1.7
Ride 03/04/2011 Homewood, AL vesclub mountain woods bluff park 26.4
Ride 03/04/2011 Birmingham, AL 13.2
Ride 03/03/2011 Birmingham, AL dolly ridge european cherokee vestavia dr vesclub 19.3
Ride 03/03/2011 Homewood, AL hospital vesclub blueberry home 10
Ride 03/03/2011 Birmingham, AL vhhs downtown vestavia flat tire 8.1
Ride 03/02/2011 Oxford, AL Cheaha Challenge 50 48.4
Ride 03/02/2011 Homewood, AL hospital climb vesclub direct home 10
Ride 03/02/2011 Birmingham, AL south cove dolly ridge vestavia dr 17.9
Ride 03/01/2011 Homewood, AL Liberty Park Cahaba Beach Meadowbrook 33.3
Ride 03/01/2011 Birmingham, AL South Cove area Vestavia Forest 9.9
Ride 02/28/2011 Homewood, AL 24.5
Ride 02/28/2011 Birmingham, AL 17.5
Ride 02/25/2011 Homewood, AL direct via hwy 31 7.9
Ride 02/25/2011 Birmingham, AL 15.3
Ride 02/24/2011 Birmingham, AL pick up daughter from school 1.6
Ride 02/24/2011 Homewood, AL Vestavia Dr Dolly Ridge 26.4
Ride 02/24/2011 Birmingham, AL Dolly Ridge Vestavia Dr 12.8
Ride 02/23/2011 Birmingham, AL MTB ride with kristine to pick up kids 1.6
Ride 02/23/2011 Homewood, AL vestavia dr south cove climbing 34.8
Ride 02/23/2011 Birmingham, AL vestavia forest vestavia dr 20.2
Ride 02/22/2011 Birmingham, AL ride with josiah to pick up analise from school 3.3
Ride 02/22/2011 Birmingham, AL Bob's Bikes shop plus Altamont area 30.3
Ride 02/22/2011 Birmingham, AL Dolly Ridge Vesclub area 14.6
Ride 02/21/2011 Birmingham, AL Pick up kids from school plus ride to the dog park 3.8
Ride 02/21/2011 Homewood, AL Bob's Bikes shop south cove dr 21.1
Ride 02/21/2011 Birmingham, AL Dolly Ridge Mountain Brook 20.2
Ride 02/20/2011 Gallant, AL Camp Sumataunga Training Race 1 - 1st place 63.1
Ride 02/19/2011 Birmingham, AL BBL plus climbing 98.3
Ride 02/18/2011 Birmingham, AL mountain brook panorama 26.6
Ride 02/18/2011 Birmingham, AL dolly ridge panorama downtown vestavia 19.5
Ride 02/17/2011 Birmingham, AL Bike ride with Josiah (and pick up Analise from school) 5
Ride 02/17/2011 Homewood, AL Hoover easy climbing 29.3
Ride 02/17/2011 Birmingham, AL Dolly Ridge Overton 13
Ride 02/16/2011 Birmingham, AL ride pick up my kids from school 2
Ride 02/16/2011 Homewood, AL mountain brook meadowbrook 43.6
Ride 02/16/2011 Birmingham, AL south cove loops renfroe hwy 31 20.3
Ride 02/15/2011 Birmingham, AL - pick up my kids from school 3
Ride 02/15/2011 Homewood, AL climbing vestavia mountain brook 34.4
Ride 02/15/2011 Birmingham, AL easy climbing 13.1
Ride 02/14/2011 Birmingham, AL laps around the neighbordhood with the kids 1.9
Ride 02/14/2011 Homewood, AL technique repeats easy climbing 26.8
Ride 02/14/2011 Birmingham, AL easy jacobs dr 15.3
Ride 02/13/2011 Pelham, AL mountain bike - signal and double oak mountain 63.9
Ride 02/12/2011 Birmingham, AL BBL cook springs 94.6
Ride 02/11/2011 Homewood, AL 280 - Double Oak way 40.2
Ride 02/11/2011 Birmingham, AL South Cove loop plus vestavia forest 17.3
Ride 02/10/2011 Homewood, AL vestavia dr panorama 12.2
Ride 02/10/2011 Homewood, AL vestavia dr loop 15.9
Ride 02/10/2011 Birmingham, AL bluff park homewood 17.5
Ride 02/09/2011 Birmingham, AL pick up kids from school 1.5
Ride 02/09/2011 Birmingham, AL 20 percenters 38.3
Ride 02/09/2011 Birmingham, AL south cove loop plus downtown vestavia 15.1
Ride 02/08/2011 Birmingham, AL pick up the kids from school 1.5
Ride 02/08/2011 Homewood, AL vestavia climbing plus liberty park 33.2
Ride 02/08/2011 Birmingham, AL panorama downtown vestavia 9.4
Ride 02/07/2011 Homewood, AL 20.8
Ride 02/07/2011 Birmingham, AL 9.2
Ride 02/06/2011 Chelsea, AL Commute home from church plus mountain bike ride at state park 50.3
Ride 02/05/2011 Birmingham, AL BBL plus ride to/from 96.3
Ride 02/04/2011 Homewood, AL very cold rainy bluff park commute 27.1
Ride 02/04/2011 Birmingham, AL cold below freezing RAIN commute 22
Ride 02/03/2011 Homewood, AL smyer vestavia dr caldwell mill dolly ridge 14.2
Ride 02/03/2011 Birmingham, AL vestavia climbing direct 8.7
Ride 02/02/2011 Homewood, AL vestavia easy winding route through vestavia forest 22.3
Ride 02/02/2011 Birmingham, AL easy badham busy roads 17.1
Ride 02/01/2011 Homewood, AL smyer vestavia dr easy 10.6
Ride 02/01/2011 Birmingham, AL 280 easy 7.4
Ride 01/31/2011 Homewood, AL insane vestavia hills climbing 53.7
Ride 01/31/2011 Birmingham, AL rainy commute three vestavia cat 3s 19.5
Ride 01/30/2011 Chelsea, AL ride home from church 47.1
Ride 01/30/2011 Birmingham, AL ride to church via vestavia climbing 56.9
Ride 01/29/2011 Birmingham, AL bike ride with the kids to the playgrounds 6.6
Ride 01/29/2011 Birmingham, AL BBL plus commute to/from ride 93.8
Ride 01/28/2011 Homewood, AL smyer vestavia forest backwards 20.8
Ride 01/28/2011 Birmingham, AL vestavia forest hwy 31 18.6
Ride 01/27/2011 Homewood, AL liberty park sicard 28.7
Ride 01/27/2011 Birmingham, AL vestavia forest smyer 12.7
Ride 01/26/2011 Homewood, AL double oak way commute 39.9
Ride 01/26/2011 Birmingham, AL vestavia cat 3s 13.8
Ride 01/25/2011 Homewood, AL mountain brook climbing easy 24
Ride 01/25/2011 Birmingham, AL vestavia forest easy 13.2
Ride 01/24/2011 Homewood, AL old montgomery hwy 31 vestavia dr climbing easy 14.9
Ride 01/24/2011 Birmingham, AL morning commute panorma vestavia forest 12.7
Ride 01/23/2011 Birmingham, AL climbing in vestavia, commute to clearwater 48
Ride 01/22/2011 Birmingham, AL BBL plus karl daly 89.6
Ride 01/21/2011 Homewood, AL 280 vestavia dr new climb 20.5
Ride 01/21/2011 Birmingham, AL Panorama, Vestavia climb 16.3
Ride 01/20/2011 Birmingham, AL vestavia climbing 21.1
Ride 01/20/2011 Birmingham, AL Ross Bridge 38.8
Ride 01/19/2011 Birmingham, AL tons o climbing 84.3
Ride 01/18/2011 Homewood, AL smyer technique repeats plus cherokee 28.9
Ride 01/18/2011 Birmingham, AL mountain brook vestavia drive 18.4
Ride 01/17/2011 Birmingham, AL smyer bluff park 26.6
Ride 01/17/2011 Birmingham, AL mountain brook vestavia dr 16.8
Ride 01/16/2011 Birmingham, AL bike ride to the park with the kids plus laps around the neighborhood 8.1
Ride 01/16/2011 Birmingham, AL home to church lots of climbing 50.9
Ride 01/15/2011 Birmingham, AL BBL partial group ride 87.9
Ride 01/14/2011 Birmingham, AL Vestavia climbing 55.5
Ride 01/13/2011 Birmingham, AL Red Mountain Peaks 49.9
Ride 01/12/2011 Birmingham, AL southern loop counterclockwise 74.3
Ride 01/09/2011 Chelsea, AL Commute home from church not as much climbing still hilly 29.8
Ride 01/09/2011 Birmingham, AL Commute to church tons of climbing 44.5
Ride 01/08/2011 Birmingham, AL Bike ride with the kids to/from the dog park 2.4
Ride 01/08/2011 Birmingham, AL BBL plus ride to/from the start 86.1
Ride 01/07/2011 Birmingham, AL Pick-up Josiah from daycare 0.7
Ride 01/07/2011 Birmingham, AL Super hilly ride red mountain altamont 46.9
Ride 01/06/2011 Birmingham, AL Hoover - Homewood Hills 54.3
Ride 01/05/2011 Birmingham, AL Double Oak Way 1.5 times - flat tire 53.5
Ride 01/04/2011 Birmingham, AL short ride home from school with the kids 0.3
Ride 01/04/2011 Birmingham, AL Leeds Hills 54.9
Ride 01/03/2011 Homewood, AL Liberty Park Acton Rd 20
Ride 01/03/2011 Birmingham, AL Short vesclub commute 7.9
Ride 12/24/2010 Birmingham, AL Red Mountain plus Ruffner Mountain climbing 52.7
Ride 12/23/2010 Birmingham, AL Red Mountain 1200s 55.1
Ride 12/23/2010 Birmingham, AL Coffee shop community mapping meeting 10.4
Ride 12/22/2010 Birmingham, AL Tons o Climbing 83.3
Ride 12/21/2010 Birmingham, AL 46.5
Ride 12/19/2010 Hoover, AL Parents house to our house climbing 18
Ride 12/19/2010 Chelsea, AL Church to parents house climbing 18.5
Ride 12/19/2010 Birmingham, AL Home to church lots of climbing 37.7
Ride 12/18/2010 Birmingham, AL BBL 85.7
Ride 12/17/2010 Birmingham, AL South Shades Crest Helena loop 58.4
Ride 12/16/2010 Birmingham, AL Pine Mountain Loop 103.1
Ride 12/14/2010 Birmingham, AL Overton Grants Mill 33.9
Ride 12/14/2010 Birmingham, AL Jamestown Bluff Park commute 20.7
Ride 12/12/2010 Chelsea, AL Samford ACM ride plus crazy climbing 53.8
Ride 12/11/2010 Birmingham, AL BBL Sterrett 79.9
Ride 12/10/2010 Homewood, AL - samford to hwy 41 28.3
Ride 12/10/2010 Birmingham, AL 9
Ride 12/09/2010 Homewood, AL cahaba heights hilly commute home 25.9
Ride 12/09/2010 Birmingham, AL panorama crazy climbing commute 13.8
Ride 12/08/2010 Homewood, AL extremely hilly commute home from samford 45
Ride 12/08/2010 Birmingham, AL cold weather commute hilly 9.2
Ride 12/07/2010 Homewood, AL long hilly western commute home 39.9
Ride 12/07/2010 Birmingham, AL very hilly vestavia commute into work 9.2
Ride 12/06/2010 Birmingham, AL commute home from christmas party 8.8
Ride 12/06/2010 Birmingham, AL Short ride to dept Christmas party 1.5
Ride 12/06/2010 Homewood, AL Bob's bikes ride round trip back to work 13.3
Ride 12/06/2010 Birmingham, AL Cold weather route on the way into work 10
Ride 12/05/2010 Birmingham, AL Home to Church 58.1
Ride 12/04/2010 Birmingham, AL BBL 76.7
Ride 12/03/2010 Homewood, AL 29.9
Ride 12/03/2010 Birmingham, AL 7.7
Ride 12/02/2010 Homewood, AL 15.6
Ride 12/02/2010 Birmingham, AL 10.9
Ride 12/01/2010 Birmingham, AL 55.2
Ride 11/30/2010 Homewood, AL 32
Ride 11/30/2010 Birmingham, AL 15.9
Ride 11/29/2010 Birmingham, AL 8.5
Ride 11/29/2010 Birmingham, AL 7.2
Ride 11/23/2010 Homewood, AL 22.9
Ride 11/23/2010 Birmingham, AL 23.9
Ride 11/22/2010 Homewood, AL 10.5
Ride 11/22/2010 Birmingham, AL 9.3
Ride 11/21/2010 Chelsea, AL 42.9
Ride 11/20/2010 Birmingham, AL BBL Annie Lee 76
Ride 11/19/2010 Homewood, AL 24
Ride 11/19/2010 Birmingham, AL 9.6
Ride 11/18/2010 Birmingham, AL 24.8
Ride 11/18/2010 Birmingham, AL 7.7
Ride 11/17/2010 Homewood, AL to Stepkoskis 21.9
Ride 11/17/2010 Homewood, AL bob's bikes errand 10.2
Ride 11/17/2010 Birmingham, AL 7.5
Ride 11/16/2010 Homewood, AL 21.6
Ride 11/16/2010 Birmingham, AL 7.3
Ride 11/15/2010 Homewood, AL 7.5
Ride 11/15/2010 Birmingham, AL 8
Ride 11/14/2010 Birmingham, AL 29.9
Ride 11/11/2010 Homewood, AL 7.9
Ride 11/11/2010 Birmingham, AL 13.2
Ride 11/10/2010 Homewood, AL 35.2
Ride 11/10/2010 Birmingham, AL 7.4
Ride 11/09/2010 Homewood, AL 33.5
Ride 11/09/2010 Birmingham, AL 16.3
Ride 11/08/2010 Homewood, AL 8.9
Ride 11/08/2010 Birmingham, AL 7.4
Ride 11/07/2010 Birmingham, AL 43.6
Ride 11/06/2010 Birmingham, AL 35.3
Ride 11/05/2010 Homewood, AL 18.9
Ride 11/05/2010 Birmingham, AL 7.4
Ride 11/04/2010 Birmingham, AL 23
Ride 11/04/2010 Birmingham, AL 9.3
Ride 11/03/2010 Homewood, AL 35.3
Ride 11/03/2010 Birmingham, AL 7.5
Ride 11/02/2010 Homewood, AL 22.7
Ride 11/02/2010 Birmingham, AL 15.4
Ride 11/01/2010 Homewood, AL 15
Ride 11/01/2010 Birmingham, AL 7.5
Ride 10/31/2010 Homewood, AL 13.1
Ride 10/31/2010 Birmingham, AL 13.9
Ride 10/30/2010 29.4
Ride 10/29/2010 Homewood, AL 7.7
Ride 10/29/2010 Birmingham, AL 1.8
Ride 10/28/2010 Homewood, AL 8.6
Ride 10/28/2010 Birmingham, AL 7.5
Ride 10/27/2010 Homewood, AL 7.5
Ride 10/27/2010 Birmingham, AL 7.3
Ride 10/26/2010 Homewood, AL 9
Ride 10/26/2010 Birmingham, AL 7.4
Ride 10/25/2010 Birmingham, AL 6.9
Ride 10/25/2010 Birmingham, AL 7.5
Ride 10/23/2010 Cullman, AL Tour de Cullman 60.1
Ride 10/22/2010 Birmingham, AL 5.9
Ride 10/22/2010 Birmingham, AL 7.3
Ride 10/21/2010 Homewood, AL 10.6
Ride 10/21/2010 Birmingham, AL 7.6
Ride 10/20/2010 Homewood, AL 14.3
Ride 10/20/2010 Birmingham, AL 7.5
Ride 10/19/2010 Homewood, AL 8.4
Ride 10/19/2010 Birmingham, AL 9.6
Ride 10/18/2010 Birmingham, AL 5.6
Ride 10/18/2010 Birmingham, AL 7.3
Ride 10/15/2010 Homewood, AL 13.3
Ride 10/15/2010 Birmingham, AL 7.5
Ride 10/14/2010 Birmingham, AL 10.8
Ride 10/14/2010 Birmingham, AL 7.4
Ride 10/13/2010 Homewood, AL 25.7
Ride 10/13/2010 Birmingham, AL 10
Ride 10/08/2010 Homewood, AL 11.5
Ride 10/08/2010 Birmingham, AL 7.7
Ride 10/07/2010 Homewood, AL 9.6
Ride 10/07/2010 Birmingham, AL 7.5
Ride 10/06/2010 Homewood, AL 34.8
Ride 10/06/2010 Birmingham, AL 9.2
Ride 10/05/2010 Birmingham, AL 24.8
Ride 10/05/2010 Birmingham, AL 10.9
Ride 10/04/2010 Homewood, AL 7.7
Ride 10/04/2010 Birmingham, AL 7.5
Ride 10/02/2010 Columbiana, AL 26.5
Ride 10/02/2010 Columbiana, AL 23.5
Ride 10/01/2010 Homewood, AL 8.2
Ride 10/01/2010 Birmingham, AL 7.3
Ride 09/30/2010 Homewood, AL 10.4
Ride 09/30/2010 Birmingham, AL 7.5
Ride 09/29/2010 Birmingham, AL 7.8
Ride 09/29/2010 Birmingham, AL 7.3
Ride 09/28/2010 Homewood, AL 38.1
Ride 09/28/2010 Hoover, AL 8.8
Ride 09/27/2010 Homewood, AL 18.5
Ride 09/27/2010 Hoover, AL 10.9
Ride 09/26/2010 Alabaster, AL tt loop practice plus climbing 60.9
Ride 09/25/2010 Hoover, AL 60
Ride 09/24/2010 Homewood, AL 29.1
Ride 09/24/2010 Hoover, AL 14.7
Ride 09/23/2010 Homewood, AL 18.4
Ride 09/23/2010 Hoover, AL 10.8
Ride 09/22/2010 Homewood, AL Oak Mountain 35.6
Ride 09/22/2010 Hoover, AL 14.6
Ride 09/21/2010 Homewood, AL 25.6
Ride 09/21/2010 Hoover, AL 14.4
Ride 09/20/2010 Homewood, AL 13.7
Ride 09/20/2010 Hoover, AL 15
Ride 09/19/10 Chelsea, AL TT practice 55.5
Ride 09/18/10 Dolly Ridge to Double Oak Ridge 46.9
Ride 09/17/10 Homewood, AL 8.5
Ride 09/17/10 Hoover, AL 7.5
Ride 09/15/10 Homewood, AL 7.3
Ride 09/15/10 Hoover, AL 7.4
Ride 09/14/10 Homewood, AL 7.8
Ride 09/14/10 Hoover, AL 7.3
Ride 09/13/10 Homewood, AL 8.5
Ride 09/13/10 Hoover, AL 13
Ride 09/11/10 Dothan, AL 41.2
Ride 09/10/10 Homewood, AL 11.9
Ride 09/10/10 Hoover, AL 13.1
Ride 09/09/10 Homewood, AL 7.7
Ride 09/09/10 Hoover, AL 9.4
Ride 09/08/10 Homewood, AL 32.3
Ride 09/08/10 Hoover, AL 14.3
Ride 09/07/10 Homewood, AL 18
Ride 09/07/10 Hoover, AL 7.4
Ride 09/03/10 Homewood, AL Smyer liberty park 21.6
Ride 09/03/10 Hoover, AL Mt brook lakeshore 16.5
Ride 09/02/10 Homewood, AL Green valley georgetown 16.3
Ride 09/02/10 Hoover, AL Jacobs lakeshore 12.7
Ride 09/01/10 Homewood, AL stepkoskis via hwy 25 34.7
Ride 09/01/10 Hoover, AL mt brook via whole foods 14.4
Ride 08/31/10 Homewood, AL tuesday worlds plus smyer climb 38.7
Ride 08/31/10 Hoover, AL mt brook rain 17.1
Ride 08/30/10 Homewood, AL mt brook rain 15.4
Ride 08/30/10 Hoover, AL mt brook rain 12.7
Ride 08/28/10 Hoover, AL loop with intervals 24.2
Ride 08/27/10 Homewood, AL evening commute 25
Ride 08/27/10 Hoover, AL morning commute 7.9
Ride 08/26/10 Homewood, AL easy ross bridge 25.3
Ride 08/26/10 Hoover, AL Mt brook easy 11.7
Ride 08/25/10 Homewood, AL Intervals 35.1
Ride 08/25/10 Hoover, AL Commute 13.1
Ride 08/24/10 Homewood, AL easy commute 8.6
Ride 08/24/10 Hoover, AL 280 direct 7.4
Ride 08/24/10 Hoover, AL ibike calibration ride 9.3
Ride 08/23/10 Homewood, AL 280 direct 7.3
Ride 08/23/10 Hoover, AL vesclub easy 7.8
Ride 08/22/10 Cuba, AL road race 64.4
Ride 08/20/10 Hoover, AL 15.2
Ride 08/19/10 Hoover, AL 15.2
Ride 08/19/10 Hoover, AL 36
Ride 08/18/10 Hoover, AL Mimosa meadowbrook 49.1
Ride 08/17/10 Homewood, AL Tuesday worlds plus commute 46.8
Ride 08/17/10 Hoover, AL Mt Brook commute 13.1
Ride 08/16/10 Hoover, AL 33.1
Ride 08/15/10 Hoover, AL Altadena ridge dolly ridge 27.6
Ride 08/15/10 Hoover, AL Home to Clearwater 26.3
Ride 08/14/10 Hoover, AL Old Leeds Overton Vestavia 44
Ride 08/13/10 Hoover, AL Scenic dr backwards 34.1
Ride 08/12/10 Homewood, AL stop by bikeshop 14.3
Ride 08/12/10 Hoover, AL extremely hot 17.2
Ride 08/11/10 Hoover, AL Double Oak climbs supposed to be easy 36
Ride 08/10/10 Homewood, AL Tuesday worlds 45.2
Ride 08/10/10 Hoover, AL Morning commute 15.2
Ride 08/09/10 Hoover, AL - easy ride with the kids 7.1
Ride 08/06/10 Hoover, AL - Easy loop 31.2
Ride 08/05/10 Hoover, AL - recovery ride 3.2
Ride 08/05/10 Hoover, AL - recovery ride 13.6
Ride 07/29/10 Vesclub direct easy 7.5
Ride 07/29/10 280 direct easy 7.1
Ride 07/28/10 Commute plus intervals 32.4
Ride 07/28/10 280 direct fast 7.1
Ride 07/27/10 Vesclub easy 9.4
Ride 07/27/10 280 easy 7.6
Ride 07/23/10 Long hilly commute 38.5
Ride 07/23/10 280 direct 7.6
Ride 07/22/10 Long easy commute 22.6
Ride 07/22/10 Easy mt brook 12.9
Ride 07/21/10 Commute bessemer hot 31.7
Ride 07/21/10 Commute bluff park moderate 16.7
Ride 07/20/10 Tuesday Worlds plus commute 49.5
Ride 07/20/10 Mt Brook easy 13.2
Ride 07/19/10 Samford to Woodmeadow 19.3
Ride 07/19/10 Mt Brook easy 13.2
Ride 07/18/10 Church to home, hard on hills 27.3
Ride 07/18/10 Home to church, attacked climbs 24.3
Ride 07/12/10 Commute easy 15.5
Ride 07/12/10 Commute easy 14.4
Ride 07/09/10 Commute easy 10.6
Ride 07/09/10 Commute easy 7.2
Ride 07/08/10 Vestavia commute cornering ride 11.9
Ride 07/08/10 Easy direct commute plus lakeshore 9.2
Ride 07/07/10 Interval workout 26.9
Ride 07/07/10 Moderate commute 15
Ride 07/06/10 Easy commute direct 8.1
Ride 07/06/10 Easy commute direct 9.1
Ride 07/04/10 Cleawater to Lennie's House - Hard efforts on the climbs 74.8
Ride 07/03/10 Interval workout 51.4
Ride 07/02/10 Mountain View Sprint Intervals 44.2
Ride 07/01/10 Homewood, AL 26.7
Ride 07/01/10 Hoover, AL 20.6
Ride 06/30/10 Homewood, AL 24.8
Ride 06/30/10 Hoover, AL 21.9
Ride 06/29/10 Homewood, AL 8.4
Ride 06/29/10 Hoover, AL 11.7
Ride 06/11/10 Homewood, AL 12.5
Ride 06/11/10 Hoover, AL 7.5
Ride 06/10/10 Homewood, AL 7.6
Ride 06/10/10 Hoover, AL 7.4
Ride 06/09/10 Homewood, AL 26.9
Ride 06/09/10 Hoover, AL 14.4
Ride 06/08/10 Homewood, AL 6.9
Ride 06/08/10 Hoover, AL 8.4
Ride 06/06/10 Home to Clearwater 36.4
Ride 06/05/10 Pea Ridge Bulldog Bend plus commute 105.3
Ride 06/04/10 Homewood, AL 24.5
Ride 06/04/10 Hoover, AL 12.2
Ride 06/03/10 Homewood, AL 17.8
Ride 06/03/10 Birmingham, AL 7.1
Ride 06/03/10 Hoover, AL 16.4
Ride 06/02/10 Homewood, AL 22.3
Ride 06/02/10 Hoover, AL 23.1
Ride 05/27/10 Homewood, AL 7.2
Ride 05/27/10 Hoover, AL 7.7
Ride 05/26/10 Hoover, AL 42.4
Ride 05/25/10 Homewood, AL 47.5
Ride 05/25/10 Hoover, AL 7.7
Ride 05/24/10 Homewood, AL 14.3
Ride 05/24/10 Hoover, AL 17.2
Ride 05/23/10 Sterrett, AL 40.5
Ride 05/23/10 Hoover, AL 20.3
Ride 05/22/10 1st Alabama State Championship 39.2
Ride 05/21/10 Hoover, AL 34.9
Ride 05/20/10 Homewood, AL 16.4
Ride 05/20/10 Hoover, AL 19.1
Ride 05/19/10 Homewood, AL 49.8
Ride 05/19/10 Hoover, AL 7.4
Ride 05/18/10 Homewood, AL 30.4
Ride 05/18/10 Hoover, AL 18.1
Ride 05/17/10 Homewood, AL 14.3
Ride 05/17/10 Hoover, AL 20.2
Ride 05/16/10 Hoover, AL 87.6
Ride 05/15/10 Homewood, AL 60.6
Ride 05/15/10 Hoover, AL 7.5
Ride 05/14/10 Hoover, AL 34
Ride 05/13/10 Homewood, AL 21
Ride 05/13/10 Hoover, AL 14.5
Ride 05/12/10 Hoover, AL 53
Ride 05/11/10 Homewood, AL 51.2
Ride 05/11/10 Hoover, AL 10.5
Ride 05/08/10 Hoover, AL 66.5
Ride 05/07/10 Homewood, AL 24.6
Ride 05/07/10 Hoover, AL 7.5
Ride 05/06/10 Homewood, AL 22.5
Ride 05/06/10 Hoover, AL 7.4
Ride 05/05/10 Homewood, AL 40.4
Ride 05/05/10 Hoover, AL 7.5
Ride 05/04/10 Homewood, AL 37.3
Ride 05/04/10 Hoover, AL 7.3
Ride 05/03/10 Homewood, AL 7.3
Ride 05/03/10 Hoover, AL 7.4
Ride 04/30/10 Homewood, AL 7.9
Ride 04/30/10 Hoover, AL 8
Ride 04/29/10 Homewood, AL 17.7